THE GYM

Its been a few days since i updated my blog i find this blogging thing to be hard for me to do since i don't spend that much time on the computer and revealing what i'm doing is kinda weird to me (this includes other social networking websites as well) but none the less im gonna have to get over that anyway on to the subject i picked for today. One of my new, well i wouldn't really say new I've been doing this for a year and a bit now but one of my favorite things to do is go to the gym and workout. Go ahead call me a meat head or whatever you want but to tell you the truth i don't want to be bodybuilder big i prefer being able to scratch my back i just use working out as a form of releasing stress/anger i also like to run helps calm me down that and its healthy. Im what some people would call a health freak you know the kind of person that doesn't eat sweets, fatty foods, fast food all that kind of stuff. Now you could say hey Chris lighten up a bit have some sweets from time to time everything is good in moderation yes this is true but i also used to be 220 lbs i lost 65 lbs since then and put on 20 lbs of muscle and if i wasn't so hard on myself that would of never happen. You might be saying to yourself "this kinda sounds like one of those diet stories whats next is he gonna tell me to get in the gym?" actually no to tell you the absolute honest truth i really don't care what you do, I like to workout its what i do, if you like sweets good for you id never tell you to stop that's up to you do what makes you happy anyway that's about it for this blog.

Question of the blog:
i have the gym to relax me, what relaxes you?

Thanks For Giving

As we all know a day of family and lots of food is coming up, no its not Christmas or Easter, its Thanksgiving a time for turkey dinner and spending time with those who you care about the most. I for one am going to spend thanks giving at my grandmothers i plan on eating so much that i wont want to move for a good day and a half haha.

BLOG QUESTION: what are your plans for this festivity??

haha

well so much for an hour or 2 i managed to fall asleep on the floor in my bedroom, yea that's right the floor i didn't even make it to my bed didn't know i was that tired. Oh well it brings up the topic i wanted to talk about anyway, everyone knows that the proper amount of sleep is 8-9 hours but who actually gets that? I know i hardly ever do I'm usually up until at least 11:30-12:00 on school nights and i get up at 6 o'clock. What I'm trying to get at is that we as a society manage to find things that outweight the importance of sleep when in reality nothing should get in the way of that as its a bodily function. We're so "busy" that we cant even sleep anymore its crazy to be honest i don't know what exactly there is to do from 10 to 12 o'clock on a week night. I for one am going to be going to bed earlier.


oh and ive decided to start a little question and answer thing
ill ask a question here and you post your answer in the comments

Question: How many hours do you sleep a night? is it enough? how do you feel the next day?

Well thats it for now

-Chris

yes i know -__-

Well so far no luck with videos they keep turning out really choppy oh well looks like this going to be mostly a text blog then. Yes i do realize I'm quite far behind on my posting but ill be sure to make up for it in the next few days. Thats it for this little update just thought i should let you know whats going ill be posting again in an hour or 2 when i get back from the gym

in the mean time i found a sick remix to a song i find is way to overplayed, We Speak No Americano,
so check it out its worth the listen


Original can be found HERE

and the sick new remix can be found here ----> HERE <----